Boise Stress & Trauma Recovery Center
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Helping people create more joy and peace in their lives.
We are a consortium of individual practitioners providing affordable wholistic treatment for individuals who are struggling with stress, anxiety, panic attacks, depression, and posttraumatic stress disorder.
We offer counseling for children, teens, adults, couples and families.
We offer a variety of groups and classes--Mindfulness Based Stress Reduction, iRest Yoga Nidra Meditation and QiGong, Dialectical Behavioral Therapy, Stress Busters for Children, Building Resiliency through Stress Reduction for Teens and Yoga.
We offer massage and bodywork focusing on the mind body connection.
We offer 3 and 5 Day Retreats of Silence.
