Boise Stress & Trauma Recovery Center

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Helping people create more joy and peace in their lives.

We are a consortium of individual practitioners providing affordable wholistic treatment for individuals who are struggling with stress, anxiety, panic attacks, depression, and posttraumatic stress disorder.

We offer counseling for children, teens, adults, couples and families.

We offer a variety of groups and classes--Mindfulness Based Stress Reduction, iRest Yoga Nidra Meditation, Dialectical Behavioral Therapy, Stress Busters for Children, and Stress Reduction for Teens and Yoga.

We offer 1, 3, and 5 Day Retreats of Silence.
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